Spiced Quinoa With Almonds & Feta

Spiced Quinoa With Almonds & Feta
  • Author: Anonymous

This flavorful quinoa salad is a delightful dish that combines nutty quinoa with aromatic spices, crunchy almonds, creamy feta cheese, and fresh parsley. The warm and comforting blend of flavors and textures make this salad a satisfying and versatile option for any meal. Enjoy it as a stand-alone dish or as a tasty side at your next gathering.

— Constant Cookbook

Ingredients

  • 1 tbsp olive oil
  • 1 tsp ground coriander
  • ½ tsp turmeric
  • 300g quinoa , rinsed
  • 50g toasted flaked almonds
  • 100g feta cheese , crumbled
  • handful parsley , roughly chopped
  • juice ½ lemon

Instructions

  • Heat the oil in a large pan. Add the spices, then fry for a min or so until fragrant. Add the quinoa, then fry for a further min until you can hear gentle popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 mins until the water has evaporated and the quinoa grains have a white ‘halo’ around them. Allow to cool slightly, then stir through the other ingredients. Serve warm or cold.

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Cook Time

15M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 404 calories
  • Fat Content: 19 grams fat
  • Saturated Fat Content: 4 grams saturated fat
  • Carbohydrate Content: 44 grams carbohydrates
  • Sugar Content: 6 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 17 grams protein
  • Sodium Content: 0.68 milligram of sodium