Spiced Meat Rub

Spiced Meat Rub
  • Author: Anonymous

Spice up your dishes with a homemade herb and spice blend that adds a delightful kick to your favorite meats and roasted vegetables. Just a sprinkle of this aromatic mix will elevate your cooking to the next level.

— Constant Cookbook

Ingredients

  • 3 tsp dried chilli flakes
  • 3 tbsp dried thyme
  • 2 tbsp dried rosemary
  • 4 bay leaves , crushed
  • 1 tsp celery salt
  • 2 tbsp peppercorns

Instructions

  • Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.

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Prep Time

PT5M

Yield

MAKES enough for 1 small pepper mill, easily increased

Nutrition

  • Calories: 114 calories
  • Fat Content: 4 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 20 grams carbohydrates
  • Protein Content: 2 grams protein
  • Sodium Content: 3.02 milligram of sodium