Spiced Glazed Pineapple With Cinnamon Fromage Frais
Indulge in a taste of the tropics with this flavorful and easy cinnamon-spiced pineapple recipe. Sweet caramelized pineapple wedges are coated in a zesty lime and honey sauce, then served alongside a creamy cinnamon-infused fromage frais for a delightful and refreshing dessert that will transport you to a sunny island getaway.
— Constant Cookbook
Ingredients
- zest and juice 1 lime
- 2 tbsp clear honey
- 2 pinches ground cinnamon
- few gratings whole nutmeg
- 2 tsp icing sugar , sifted
- 200g very low-fat fromage frais
- 2 tsp butter
- 1 fresh pineapple , cut into 8 long wedges, skin and core removed
Instructions
- Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.
- Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.
- Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 159 calories
- Fat Content: 3 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 31 grams carbohydrates
- Sugar Content: 30 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 5 grams protein
- Sodium Content: 0.1 milligram of sodium
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