Spiced Chicken Balti
Invigorate your taste buds with this hearty Balti Chicken and Quinoa dish. Tender chicken simmered in a flavorful curry sauce with nutty quinoa, all topped with crunchy cashews and fresh coriander. It’s a satisfying meal that’s perfect for any day of the week.
— Constant Cookbook
Ingredients
- 1 tbsp sunflower oil
- 2 large onions , thickly sliced
- 4 skinless chicken breasts
- 4 tbsp balti curry paste
- 200g quinoa
- 400g can chopped tomatoes
- 1l chicken stock
- 50g roasted salted cashews
- small bunch coriander , leaves chopped
Instructions
- Heat the oil in a large pan, fry the onions for 5 mins until golden and softened, then tip onto a plate. Add the chicken breasts, browning for a few mins on each side, then stir in the balti paste, quinoa and onions. Sizzle for a few mins, then pour in the tomatoes and stock and give everything a good mix. Bubble for 25 mins until the quinoa is tender and saucy.
- Stir in the cashews and most of the coriander with some seasoning, then pile into bowls and scatter over the rest of the coriander to serve.
Cook Time
30M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 527 calories
- Fat Content: 19 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 47 grams protein
- Sodium Content: 1.83 milligram of sodium
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