Spiced Cauliflower With Chickpeas, Herbs & Pine Nuts
Roasted Cauliflower with Chickpeas and Pine Nuts is a delightful dish that brings together the earthy flavors of cauliflower, the nuttiness of chickpeas, and the crunch of pine nuts. The blending of fragrant spices and fresh herbs adds depth and a burst of freshness to this simple yet satisfying recipe. Enjoy this dish as a standalone meal or as a flavorful side dish to complement your favorite mains.
— Constant Cookbook
Ingredients
- 1 large head cauliflower , broken into florets (about 1kg in total)
- 2 garlic cloves , crushed
- 2 tsp each caraway and cumin seed
- 3 tbsp olive oil
- 400g can chickpeas , drained and rinsed
- 100g pine nuts
- small bunch each parsley and dill , leaves torn
Instructions
- Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, garlic, spices, 2 tbsp oil and some seasoning in a roasting tin, then roast for 30 mins.
- Add the chickpeas, pine nuts and remaining oil to the tin, then cook for 10 mins more. To serve, stir in the herbs with your chosen dressing.
Cook Time
40M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 407 calories
- Fat Content: 29 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 19 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 10 grams fiber
- Protein Content: 17 grams protein
- Sodium Content: 0.5 milligram of sodium
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