Spiced Black Bean, Grilled Avocado, And Goat Cheese Tacos

Spiced Black Bean, Grilled Avocado, And Goat Cheese Tacos
  • Author: Erin Alderson

These flavorful and hearty black bean tacos are a delicious combination of earthy spices, creamy avocado, tangy goat cheese, and zesty lime zest. The warm and soft tortillas serve as the perfect vessel to bring all these vibrant flavors together in every bite. This dish is not only satisfying but also a quick and easy meal perfect for busy weeknights or casual gatherings. Enjoy the fusion of textures and tastes in this vegetarian delight!

— Constant Cookbook

Ingredients

  • 1 tablespoon coriander seeds
  • ½ tablespoon cumin seeds
  • pinch dried pepper flakes
  • ½ cup black beans, with liquids
  • 1 avocado
  • 1 teaspoon olive oil
  • juice and zest from ½ lime
  • 2 teaspoons honey
  • ¼ cup goat cheese
  • 4 corn or flour tortillas*

Instructions

  • Place a small pot or skillet over medium-low heat. Add the olive oil followed by the minced garlic. Cook for 1 to 2 minutes, just to until the garlic begins to brown. Place beans and liquid in a pan with the cumin, coriander, garlic powder, and chili powder. Heat over medium-low heat until the majority of the liquid has been absorbed. Taste and add salt as needed.
  • Heat the tortillas until soft and cut the avocado into slices. Assemble the tacos with ¼ of the bean mixture, a few slices of avocado, a sprinkle of goat cheese, and desired toppings.

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Cook Time

15M

Prep Time

PT10M

Yield

2

Nutrition

  • Calories: 677 calories
  • Sugar Content: 3.2
  • Sodium Content: 109.6
  • Fat Content: 25.2
  • Carbohydrate Content: 91.6
  • Fiber Content: 25.2
  • Protein Content: 28.6
  • Cholesterol Content: 6.5