Spanish Seafood Rice
This vibrant and flavorful seafood paella is a true showstopper dish that brings together the colors and tastes of the Mediterranean. The combination of succulent seafood, aromatic saffron-infused rice, and a hint of citrusy lemon creates a delightful harmony of flavors that will transport you to the sunny coastal regions with just one bite. Perfect for sharing with loved ones on a casual weeknight or for a special weekend gathering, this dish is sure to impress and satisfy your cravings for a taste of Spain.
— Constant Cookbook
Ingredients
- 1 tbsp olive oil
- 1 onion , finely chopped
- 1 red and 1 yellow pepper , deseeded and sliced
- 2 garlic cloves , sliced
- 250g paella rice
- 850ml hot vegetable stock (we used Kallo very low salt stock)
- pinch saffron
- 400g seafood mix (we used a bag of frozen mixed seafood, defrosted before use)
- juice ½ small lemon
- small handful flat-leaf parsley , roughly chopped
Instructions
- Heat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.
- Pour in the stock, add the saffron and bring to the boil. Cook, uncovered, at a gentle bubble, for 20 mins, stirring occasionally until the rice is tender.
- Stir in the seafood and lemon juice and cook for 2 mins or until piping hot and completely cooked through. Serve in warm bowls scattered with the parsley.
Cook Time
35M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 369 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 58 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 7 grams fiber
- Protein Content: 23 grams protein
- Sodium Content: 1.05 milligram of sodium
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