Spaghetti With Caramelised Onion, Kale & Gorgonzola
This delicious recipe combines tender caramelized red onions with earthy kale and creamy Gorgonzola, all tossed with wholewheat spaghetti for a hearty and satisfying meal. The sweet, tangy flavor of the onions pairs perfectly with the rich cheese and vibrant kale, creating a dish that is both comforting and full of flavor. Enjoy this dish as a tasty and nutritious option for any day of the week.
— Constant Cookbook
Ingredients
- 2 tbsp olive oil
- 2 large red onions , halved and very thinly sliced
- 1 tbsp chopped thyme leaves
- large pinch chilli flakes
- 75ml red wine vinegar
- 1 tbsp caster sugar
- 200ml vegetable stock
- 400g wholewheat spaghetti
- 200g kale , chopped
- 100g Gorgonzola , crumbled
Instructions
- Heat the oil in a large frying pan. Add the onions, thyme and some seasoning. Sauté for 10 mins until softened, then add the chilli flakes, vinegar, sugar and stock. Increase the heat and cook for another 10 mins.
- Meanwhile, boil a large pan of water, add some salt and cook the spaghetti following pack instructions, adding the kale for the final 4 mins of cooking. Drain and return to the pot with a little of the cooking water. Tip in the onion mixture and half the cheese, and toss together. Serve topped with the remaining cheese.
Cook Time
25M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 526 calories
- Fat Content: 15 grams fat
- Saturated Fat Content: 6 grams saturated fat
- Carbohydrate Content: 76 grams carbohydrates
- Sugar Content: 12 grams sugar
- Fiber Content: 10 grams fiber
- Protein Content: 21 grams protein
- Sodium Content: 0.5 milligram of sodium
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