Spaghetti With Tomato, Chilli & Tuna Salsa
This delicious spaghetti dish combines the sweet tanginess of fresh tomatoes, the subtle heat of red chilli, and the savory richness of tuna. A perfect blend of flavors that comes together in a simple and satisfying meal.
— Constant Cookbook
Ingredients
- 350g spaghetti
- 1 small red onion or ½ a medium one
- 500g fresh tomatoes
- 2 tbsp olive oil
- 1 red chilli
- 140g tin tuna in brine, drained
Instructions
- Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
- Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.
Cook Time
12M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 404 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 70 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 19 grams protein
- Sodium Content: 0.52 milligram of sodium
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