Southwestern Brown Rice Bowl

Southwestern Brown Rice Bowl
  • Author: Gaby Dalkin

This vibrant and flavorful dish combines fluffy brown rice infused with a zesty cilantro vinaigrette, topped with a colorful array of black beans, creamy guacamole, fresh pico de gallo, crunchy bell peppers, and a sprinkle of shredded cheese. It's a fiesta for your taste buds and a feast for the eyes!

— Constant Cookbook

Ingredients

  • 2 cups brown rice
  • 1 shallot, roughly chopped
  • 2 cups tightly packed fresh cilantro leaves, tough stems removed
  • 1 clove garlic
  • 1/2 teaspoons red pepper flakes
  • 1/2 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • Black Beans
  • 1 recipe Guacamole
  • Pico de Gallo (recipe below)
  • Shredded Romaine Lettuce
  • Chopped yellow or orange bell peppers
  • Freshly Shredded Colby Jack Cheese
  • Additional cilantro for garnish
  • 1 1/2 pounds ripe tomatoes, cut into 1/4- to 1/2-inch dice
  • Kosher salt
  • 1/2 large white onion, finely diced (about 3/4 cup)
  • 1 to 2 jalapeño chilies, finely diced (seeds and membranes removed for a milder salsa)
  • 1/2 cup finely chopped fresh cilantro leaves
  • 1 tablespoon lime juice from 1 lime

Instructions

  • Cook the brown rice in a rice cooker according to the package directions
  • Combine all the ingredients for the cilantro vinaigrette in a high powered blender and blend for 60 seconds until very smooth. Taste and adjust salt and pepper as needed. Fold the vinaigrette into the cooked brown rice.
  • Divide the rice amongst 4 bowls and top with black beans, guacamole, pico de gallo, shredded lettuce, bell peppers and cheese. Add extra cilantro to garnish if desired.

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Nutrition

  • Calories: 487 kcal
  • Carbohydrate Content: 59 g
  • Protein Content: 7 g
  • Fat Content: 26 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 406 mg
  • Fiber Content: 7 g
  • Sugar Content: 4 g
  • Unsaturated Fat Content: 21 g
  • Serving Size: 1 serving