Smoked Mackerel Risotto
This flavorful smoked mackerel risotto is a delightful dish that combines the richness of smoked fish with the creamy texture of the rice. The mackerel adds a delicious depth of flavor, while the spinach and spring onions bring a touch of freshness to each bite. Enjoy this comforting and satisfying meal that is perfect for a cozy dinner at home.
— Constant Cookbook
Ingredients
- 1 tbsp butter
- 1 onion , finely chopped
- 250g risotto rice
- 100ml white wine
- 1l vegetable stock
- 1 x 240 pack smoked mackerel
- 2 spring onions , sliced
- 100g bag fresh spinach
Instructions
- Heat the butter in a large frying pan. Tip in the onion, then fry gently for 5 mins until softened. Stir in the rice and mix until coated in the butter, then pour in the wine and let it bubble until it’s almost all disappeared.
- Pour in half the stock, give it a good stir, then leave to gently cook for 10 mins. Add half of the remaining stock, stir again and cook for 5 mins more. Keep adding stock and cooking until the rice is tender.
- Peel the skin off the mackerel, scrape away any dark brown flesh, then flake. Stir into the rice with the spring onions and spinach, then cook just until the spinach has wilted slightly. Serve straight away.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 492 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 23 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 18 grams protein
- Sodium Content: 1.62 milligram of sodium
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