Smashed Sprouts Mash With Chestnuts
This cozy Brussels sprouts mash is a delightful dish that embraces the comforting flavors of buttery Brussels sprouts, creamy double cream, and earthy chestnuts. The combination of nutmeg adds a warm and aromatic touch, making this dish a perfect side for your next meal.
— Constant Cookbook
Ingredients
- 600g Brussels sprouts , halved
- 50g butter
- 100ml double cream
- half nutmeg , grated
- 200g pack vacuum-packed chestnuts , roughly chopped
Instructions
- Put the brussels sprouts in a large pan, cover with boiling water and cook for 8-10 mins or until very tender. Drain, and leave to steam-dry for a few mins. Tip back into a saucepan and mash to a chunky texture with a potato masher. Add the butter, cream and nutmeg, and season well. Cook for a further 2 mins. Mix in half the chestnuts, then sprinkle over the remaining chestnuts to serve.
Cook Time
12M
Prep Time
PT5M
Yield
Serves 8
Nutrition
- Calories: 184 calories
- Fat Content: 14 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 13 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.1 milligram of sodium
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