Simple Seafood Chowder

Simple Seafood Chowder
  • Author: Anonymous

In this comforting seafood chowder, tender potatoes, a medley of fish, succulent shellfish, and flavorful bacon come together in a creamy and savory broth that will warm you up from the inside out. Perfect for chilly evenings or when you crave a bowl of hearty goodness.

— Constant Cookbook

Ingredients

  • 1 tbsp vegetable oil
  • 1 large onion , chopped
  • 100g streaky bacon , chopped
  • 1 tbsp plain flour
  • 600ml fish stock , made from 1 fish stock cube
  • 225g new potatoes , halved
  • pinch mace
  • pinch cayenne pepper
  • 300ml milk
  • 320g pack fish pie mix (salmon, haddock and smoked haddock)
  • 4 tbsp single cream
  • 250g pack cooked mixed shellfish
  • small bunch parsley , chopped
  • crusty bread , to serve

Instructions

  • Heat the oil in a large saucepan over a medium heat, then add the onion and bacon. Cook for 8-10 mins until the onion is soft and the bacon is cooked. Stir in the flour, then cook for a further 2 mins.
  • Pour in the fish stock and bring it up to a gentle simmer. Add the potatoes, cover, then simmer for 10-12 mins until the potatoes are cooked through.
  • Add the mace, cayenne pepper and some seasoning, then stir in the milk.
  • Tip the fish pie mix into the pan, gently simmer for 4 mins. Add the cream and shellfish, then simmer for 1 min more. Check the seasoning. Sprinkle with the parsley and serve with some crusty bread.

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Cook Time

25M

Prep Time

PT15M

Yield

Serves 4

Nutrition

  • Calories: 422 calories
  • Fat Content: 19 grams fat
  • Saturated Fat Content: 6 grams saturated fat
  • Carbohydrate Content: 21 grams carbohydrates
  • Sugar Content: 9 grams sugar
  • Fiber Content: 4 grams fiber
  • Protein Content: 41 grams protein
  • Sodium Content: 2.3 milligram of sodium