Simple Heart Of Palm & Tomato Salad

Simple Heart Of Palm & Tomato Salad
  • Author: Anonymous

Tantalize your taste buds with this vibrant and refreshing palm heart salad. Juicy cherry tomatoes, crisp palm hearts, and zesty spring onions come together in perfect harmony in this easy-to-make dish. Drizzled with a tangy sherry vinegar and olive oil dressing, and finished with a sprinkle of fresh parsley, this salad is a burst of color and flavor that will leave you wanting more.

— Constant Cookbook

Ingredients

  • 400g can palm hearts , drained and sliced into rounds
  • 250g pack cherry tomatoes , halved
  • 2 spring onions , sliced
  • 1 tbsp sherry vinegar
  • 3 tbsp olive oil
  • large handful flat-leaf parsley , chopped

Instructions

  • Mix together the hearts of palm, tomatoes and spring onions. Whisk together the sherry vinegar and olive oil. Drizzle over the salad. Sprinkle with the parsley, toss everything together and serve.

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Prep Time

PT10M

Yield

Serves 6

Nutrition

  • Calories: 71 calories
  • Fat Content: 6 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 3 grams carbohydrates
  • Fiber Content: 1 grams fiber
  • Protein Content: 1 grams protein
  • Sodium Content: 0.03 milligram of sodium