Simple Goat Cheese And Egg Toasts With Peas And Dill
Start your day with this flavorful and satisfying Goat Cheese and Peas on Toast recipe. A hearty whole grain bread is toasted to perfection and generously smeared with decadent goat cheese. Fresh peas add a burst of sweetness and vibrant color, while a perfectly cooked egg crowns the dish. Top it all off with a sprinkle of fragrant herbs, salt, and pepper for a delightful breakfast or brunch treat.
— Constant Cookbook
Ingredients
- 1 slice hearty whole grain bread
- 1½ ounces goat cheese, softened
- 1 egg, fried, or 2 eggs, scrambled
- Handful fresh peas
- Light sprinkling of chopped fresh dill (or mint, chives, parsley or basil)
- Sea salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Bring a small pot of water to boil for the peas. Toast your bread. Spread a generous amount of goat cheese on top (if your goat cheese isn’t spreading easily, transfer it to a heat-safe bowl and microwave for 10 seconds).
- Once the water is boiling, drop in the peas and cook until crisp-tender, about 90 seconds. Drain the peas and return them to the pot.
- If you’re planning to fry your egg, sprinkle your cooked peas onto the goat cheese and gently press down on the peas so they stick.
- Prepare your egg(s) as desired. If you’re scrambling the eggs, season the eggs with salt and pepper before cooking, and toss in a handful of peas before the eggs set.
- Transfer the cooked egg(s) on top of your goat cheese-covered toast. Top with a slight sprinkle of chopped fresh herbs, salt and pepper.
Cook Time
4M
Prep Time
PT6M
Yield
1
Nutrition
- Serving Size: 1 toast
- Calories: 291 calories
- Sugar Content: 3.2 g
- Sodium Content: 382.5 mg
- Fat Content: 28.9 g
- Saturated Fat Content: 7.8 g
- Trans Fat Content: 0 g
- Carbohydrate Content: 20.5 g
- Fiber Content: 3 g
- Protein Content: 20.8 g
- Cholesterol Content: 205.6 mg
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