Sesame Pak Choi
A delightful stir-fry bursting with vibrant flavors, this pak choi dish is a quick and easy way to enjoy a nutritious and tasty side. The combination of fragrant sesame oil, garlic, and a hint of heat from the chilli creates a savory dish that is both tender and crisp. A perfect accompaniment to any meal, this pak choi stir-fry is sure to become a new favorite at your table.
— Constant Cookbook
Ingredients
- 9 pak choi
- 2 tbsp groundnut oil
- 2 tbsp toasted sesame oil
- 1 large garlic clove , crushed and finely chopped
- 1 mild green chilli , seeded and finely chopped
- 1 tbsp Thai fish sauce (optional)
Instructions
- Cut a thick slice from the pak choi root to separate the leaves. Rinse and drain.
- Heat the groundnut oil in a large wok over a medium heat and add 1 tbsp sesame oil, the garlic, chilli, fish sauce (if using) and pak choi. Toss until coated and clamp a pan lid over them. Reduce the heat and cook for 3-6 minutes, tossing occasionally, just until the leaves have wilted (the stalks should be tender-crisp).
- Add the rest of the sesame oil and salt. Toss the leaves and serve immediately.
Prep Time
PT10M
Yield
Serves 6
Nutrition
- Calories: 83 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 3 grams carbohydrates
- Protein Content: 2 grams protein
- Sodium Content: 0.44 milligram of sodium
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