Seedy Sesame Noodles With Peas And Broad Beans
Whip up a vibrant and satisfying noodle salad packed with a medley of flavors and textures. This recipe combines tender egg noodles with sweet peas, hearty broad beans, and crunchy seeds or peanuts, all tossed in a savory soy sauce and sesame oil dressing. Customize your salad with your favorite veggies for a delightful, nutritious lunch that will keep you energized throughout the day.
— Constant Cookbook
Ingredients
- 1 nest of medium or fine dried egg noodles
- handful of frozen peas
- handful of frozen broad beans
- 1 tbsp mixed seeds or unsalted roasted peanuts
- ½ tsp soy sauce
- 1 tsp sesame oil
- optional extras: chopped carrot, mangetout, spring onions, red pepper
Instructions
- Put the noodles in a bowl and pour over boiling water. Allow to stand for 10-15 minutes until the noodles are softened. Drain, then rinse under the cold tap to cool the noodles down.
- Put the drained noodles in a lunchbox and add the peas, beans, seeds, soy sauce, sesame oil and additional vegetables (if using). Feel free to add more vegetables that you like. Stir to coat all the vegetables in the sauce, then place the lid on and set aside until lunchtime.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 1
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