Scrambled Egg Recipe With Turkey Sausage, Sun-Dried Tomatoes & Basil
This breakfast skillet is a flavorful and protein-packed way to start your day. Sautéed turkey sausage combined with sun-dried tomatoes and fresh basil create a savory combination that pairs perfectly with the fluffy scrambled eggs. Seasoned to perfection, this dish is satisfying, quick, and a delicious way to fuel your mornings.
— Constant Cookbook
Ingredients
- 8 links turkey breakfast sausage, cut into 1/2-inch pieces
- 1/4 cup thinly sliced sun-dried tomatoes
- 4 whole eggs
- 4 egg whites
- 6 tbsp water
- 2 tbsp thinly sliced fresh basil
- Salt and pepper to taste
Instructions
- Coat a medium skillet with cooking spray and set over medium-high heat.
- Add turkey sausage pieces and cook until the sausage is golden brown and cooked through, stirring occasionally.
- Add sun-dried tomatoes and saute for 1 additional minute. Set aside
- In a medium bowl, whisk together eggs, egg whites and water.
- Heat a large nonstick skillet over medium heat. Coat with cooking spray.
- Add eggs and let cook, without stirring the eggs, until they begin to set.
- Using the back of a spatula, push the eggs across the pan. Let set again and continue until the eggs are cooked.
- Gently stir in the sausage, sun-dried tomatoes and basil. Season with salt and pepper. Serve.
Yield
Serves 4
Nutrition
- Serving Size: 0.25 of Recipe
- Calories: 267 kcal
- Carbohydrate Content: 4 g
- Protein Content: 18 g
- Fat Content: 19 g
- Saturated Fat Content: 6 g
- Cholesterol Content: 204 mg
- Sodium Content: 487 mg
- Fiber Content: 1 g
- Sugar Content: 3 g
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