Scrambled Egg Recipe With Turkey Sausage, Sun-Dried Tomatoes & Basil

Scrambled Egg Recipe With Turkey Sausage, Sun-Dried Tomatoes & Basil
  • Author: Anonymous

This delightful breakfast scramble brings together savory turkey sausage, flavorful sun-dried tomatoes, and aromatic basil, all folded into fluffy eggs for a satisfying and delicious meal. Perfect for starting your day off right!

— Constant Cookbook

Ingredients

  • 8 links turkey breakfast sausage, cut into 1/2-inch pieces
  • 1/4 cup thinly sliced sun-dried tomatoes
  • 4 whole eggs
  • 4 egg whites
  • 6 tbsp water
  • 2 tbsp thinly sliced fresh basil
  • Salt and pepper to taste

Instructions

  • Coat a medium skillet with cooking spray and set over medium-high heat.
  • Add turkey sausage pieces and cook until the sausage is golden brown and cooked through, stirring occasionally.
  • Add sun-dried tomatoes and saute for 1 additional minute. Set aside
  • In a medium bowl, whisk together eggs, egg whites and water.
  • Heat a large nonstick skillet over medium heat. Coat with cooking spray.
  • Add eggs and let cook, without stirring the eggs, until they begin to set.
  • Using the back of a spatula, push the eggs across the pan. Let set again and continue until the eggs are cooked.
  • Gently stir in the sausage, sun-dried tomatoes and basil. Season with salt and pepper. Serve.

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Yield

Serves 4

Nutrition

  • Serving Size: 0.25 of Recipe
  • Calories: 267 kcal
  • Carbohydrate Content: 4 g
  • Protein Content: 18 g
  • Fat Content: 19 g
  • Saturated Fat Content: 6 g
  • Cholesterol Content: 204 mg
  • Sodium Content: 487 mg
  • Fiber Content: 1 g
  • Sugar Content: 3 g