Scallop & Apple Salad With Hazelnut Dressing
This delightful recipe features seared scallops coated in toasted hazelnuts, served alongside crisp green apple matchsticks and a flavorful hazelnut dressing. The scallops are cooked to perfection and rolled in crunchy hazelnuts for added texture and nutty flavor. The fresh watercress adds a peppery bite to each bite, creating a harmonious balance of flavors and textures on the plate. Drizzle with a touch of oil and enjoy this elegant dish as a sophisticated appetizer or light main course.
— Constant Cookbook
Ingredients
- ½ crisp, green eating apple
- juice ½ lemon
- 2 tbsp finely chopped toasted hazelnuts (see dressing)
- 25g butter
- 6 scallops , without roe
- small handful watercress leaves
- 2 tsp extra-virgin rapeseed oil , plus extra for drizzling
- 175g hazelnuts (a 200g bag will give you enough for the scallops, too)
- 3 tbsp cider vinegar
- 2 tsp maple syrup
Instructions
- To make the dressing, tip the hazelnuts into a frying pan, toast until golden, then transfer to the small bowl of a food processor. Whizz for 5-10 mins until they make a smooth paste – the nuts will start to release some of their oil and the paste should look like smooth peanut butter. Add the vinegar, maple syrup, season and blend to combine. With the motor running, pour in 150ml water and continue blending until smooth. Can be kept in the fridge for up to 1 week.
- Cut the apple into really fine matchsticks using a mandolin or sharp knife. Toss in a little of the lemon juice as you go to prevent the apple from turning brown.
- Put the hazelnuts in a shallow dish. Heat the butter in a frying pan until foaming and nut brown. Add the scallops and cook for 1 min on each side, or to your liking, seasoning as they cook. Remove from the pan and roll each scallop in hazelnuts. If cooking for larger numbers, cook the scallops in batches so that you don’t overcrowd the pan.
- To serve, spoon a dollop of the hazelnut dressing in the centre of each plate; use the back of the spoon to spread out the dressing slightly. Toss the watercress in the remaining lemon juice and oil, season and place a pile in the centre of each dressing dollop. Arrange the scallops around the watercress and place piles of apple between each scallop. Drizzle with a little oil and serve immediately.
Cook Time
5M
Prep Time
PT30M
Yield
Serves 2
Nutrition
- Calories: 486 calories
- Fat Content: 43 grams fat
- Saturated Fat Content: 9 grams saturated fat
- Carbohydrate Content: 16 grams carbohydrates
- Sugar Content: 12 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 15 grams protein
- Sodium Content: 0.4 milligram of sodium
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