Sausage & Egg Baps With Spicy Tomato Sauce
This recipe brings together juicy Cumberland sausages, perfectly cooked eggs, and a flavorful spicy tomato sauce, all sandwiched between soft toasted baps. It's a hearty and satisfying breakfast or brunch option that is sure to impress your family and friends.
— Constant Cookbook
Ingredients
- 12 Cumberland sausages
- 1 tsp vegetable oil
- 4 large eggs
- 4 large soft white or wholemeal baps
- 4 large, ripe plum tomatoes , chopped
- 1 tsp English mustard powder
- ½ tsp chilli flakes
- 1 tbsp each red wine vinegar , soft brown sugar, tomato ketchup
Instructions
- Place all the ingredients for the sauce in a large pan. Cook over a medium-high heat for 10-12 mins until most of the liquid has evaporated and the tomatoes have broken down, leaving you with a thick, spoonable sauce.
- Squeeze the sausagemeat from the skins and shape into 4 flat patties. Heat the oil in a large frying pan. Cook the patties for 4 mins each side, squashing them down with the back of a spatula, until crisp and golden on both sides. Remove from the pan and keep warm.
- Heat the grill. Crack the eggs into the pan and cook to your liking. Meanwhile, slice open the baps and lightly toast, cut-side up, under the grill. Add a spoonful of the spicy tomato sauce to each bap, then a sausage patty, then top with a fried egg.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 747 calories
- Fat Content: 49 grams fat
- Saturated Fat Content: 17 grams saturated fat
- Carbohydrate Content: 45 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 31 grams protein
- Sodium Content: 4.6 milligram of sodium
Comments
No comments found.