Saucy Prawns

Saucy Prawns
  • Author: Anonymous

This dish features succulent prawns cooked in a flavorful sauce made with garlic, lemon juice, ketchup, and chicken stock. It's a quick and easy meal that pairs perfectly with steamed broccoli and rice. The combination of tangy citrus, rich garlic, and savory prawns creates a deliciously satisfying dish that is sure to please your taste buds.

— Constant Cookbook

Ingredients

  • 1 garlic clove , crushed
  • juice ½ lemon , plus wedges to serve
  • 1 tbsp low sugar and salt ketchup
  • 100ml chicken stock (from a cube is fine)
  • 100g large cooked prawns
  • steamed broccoli and rice, to serve

Instructions

  • Heat the garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until syrupy and thickened.
  • Add the prawns and some seasoning, then heat through. Serve with broccoli, steamed rice and lemon wedges.

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Cook Time

15M

Prep Time

PT5M

Yield

Serves 1

Nutrition

  • Calories: 127 calories
  • Fat Content: 1 grams fat
  • Carbohydrate Content: 4 grams carbohydrates
  • Sugar Content: 3 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 26 grams protein
  • Sodium Content: 2.3 milligram of sodium