Saucy Prawns
This dish features succulent prawns cooked in a flavorful sauce made with garlic, lemon juice, ketchup, and chicken stock. It's a quick and easy meal that pairs perfectly with steamed broccoli and rice. The combination of tangy citrus, rich garlic, and savory prawns creates a deliciously satisfying dish that is sure to please your taste buds.
— Constant Cookbook
Ingredients
- 1 garlic clove , crushed
- juice ½ lemon , plus wedges to serve
- 1 tbsp low sugar and salt ketchup
- 100ml chicken stock (from a cube is fine)
- 100g large cooked prawns
- steamed broccoli and rice, to serve
Instructions
- Heat the garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until syrupy and thickened.
- Add the prawns and some seasoning, then heat through. Serve with broccoli, steamed rice and lemon wedges.
Cook Time
15M
Prep Time
PT5M
Yield
Serves 1
Nutrition
- Calories: 127 calories
- Fat Content: 1 grams fat
- Carbohydrate Content: 4 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 26 grams protein
- Sodium Content: 2.3 milligram of sodium
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