Salted Fava (Broad) Beans
These crispy broad beans offer a delightful combination of flavors and textures. Fresh or dried broad beans are coated in a flavorful mixture of flour, sugar, spices, garlic, and olive oil before being baked to perfection. The result is a crunchy snack that is as satisfying as it is delicious. Enjoy these mouthwatering crispy broad beans as a tasty treat or a unique appetizer at your next gathering.
— Constant Cookbook
Ingredients
- 125g dried broad beans (fava or horse bean)
- or
- 200g fresh broad beans
- 50g plain flour
- 25g brown sugar
- 1/4 tsp salt
- 1/8 tsp cayenne pepper
- twist balck pepper
- 1 clove garlic, crushed
- 4tsbp olive oil
Instructions
- preheat oven to 180C
- steam beans for five minutes (or presoak dried beans overnight. drain and dunk in cold water to cool slightly
- add all the other ingredients to a bowl to make a thick batter. add the beans and stir to coat.
- spread evenly on a greased baking tin and bake for 35 minutes, turning half way through.
Yield
Makes 1 batch
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