Salmon & Rocket Pasta

Salmon & Rocket Pasta
  • Author: Anonymous

This delightful recipe combines tender salmon fillets with al dente tagliatelle, peppery rocket, and a creamy lemon-infused sauce. Enjoy the fresh flavors and textures of this dish, perfect for a quick and satisfying meal.

— Constant Cookbook

Ingredients

  • 1 tsp oil
  • 2 fresh salmon fillets
  • 200g tagliatelle
  • 100g bag rocket
  • 2 tbsp crème fraîche
  • zest ½ lemon

Instructions

  • Heat oil in a non-stick pan and cook the salmon, skin-side down, for 5 mins. Turn over and continue to cook for 4 mins more until the salmon is cooked through. Remove from pan, leave to cool, then flake the fish into large chunks, discarding skin.
  • Cook tagliatelle according to pack instructions. Scoop out half a cup of cooking water, then drain and return to the pan. Toss in the salmon and remaining ingredients, loosening with cooking water, if the mixture is too thick. Serve immediately.

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Cook Time

15M

Prep Time

PT5M

Yield

Serves 2

Nutrition

  • Calories: 682 calories
  • Fat Content: 25 grams fat
  • Saturated Fat Content: 7 grams saturated fat
  • Carbohydrate Content: 77 grams carbohydrates
  • Sugar Content: 3 grams sugar
  • Fiber Content: 4 grams fiber
  • Protein Content: 42 grams protein
  • Sodium Content: 0.21 milligram of sodium