Salmon & Asparagus Salad

Salmon & Asparagus Salad
  • Author: chrisbromfield

A delightful salad that combines tender smoked salmon, vibrant asparagus, and a variety of fresh greens, all dressed in a flavorful and creamy dressing. This dish is a perfect balance of flavors and textures, making it a light and satisfying meal for any occasion.

— Constant Cookbook

Ingredients

  • FOR THE SALAD:
  • 100g Smoked Salmon
  • 125g Asparagus Tips
  • 1tsp Extra Virgin Olive Oil
  • 2 handfuls of Spinach Leaves
  • 1 handful of Rocket Leaves
  • 50g beanspouts
  • 4 shallots
  • 2 tomatoes
  • 40g flaked almonds
  • FOR THE DRESSING:
  • 2 tbsp low-fat mayonnaise
  • 1 tsp lemon juice
  • 1 tsp Worcester Sauce
  • 1 tsp Dijon Mustard
  • 1/2 tsp dried dill
  • 1/2 black pepper

Instructions

  • Place asparagus tips in a pan and cover with boiling water. Cook on a medium heat for 8 minutes
  • Whilst asparagus is cooking, heat the oil in a pan, slice shallots and fry for 2 minutes, then add the bean sprouts. Fry until asparagus is ready
  • Whilst asparagus is cooking, whisk thoroughly all the dressing ingredients together
  • Toss spinach and rocket together, and slice tomatoes.
  • Toss bean sprouts and shallots with the spinach and rocket. Place the salad and the tomatoes on the dish
  • Slice salmon and arrange with asparagus on top of salad
  • Add dressing and garnish with almond flakes

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Yield

Serves 2