Sag Aloo
This vibrant and flavorful potato and spinach curry is a delightful dish that combines tender potatoes with aromatic spices and leafy greens. With a hint of heat from red chili and a blend of fragrant seasonings, this hearty and nutritious curry is a comforting meal that is sure to warm your soul.
— Constant Cookbook
Ingredients
- 2 tbsp sunflower oil
- 1 onion , finely chopped
- 2 garlic cloves , sliced
- 1 tbsp chopped ginger
- 500g potatoes , cut into 2cm, ¾in chunks
- 1 large red chilli , halved, deseeded and finely sliced
- ½ tsp each black mustard seeds, cumin seeds, turmeric
- 250g spinach leaves
Instructions
- Heat 2 tbsp sunflower oil in a large pan, add 1 finely chopped onion, 2 sliced garlic cloves and 1 tbsp chopped ginger, and fry for about 3 mins.
- Stir in 500g potatoes, cut into 2cm chunks, 1 halved, deseeded and finely sliced red chilli, ½ tsp black mustard seeds, ½ tsp cumin seeds, ½ tsp turmeric and ½ tsp salt and continue cooking and stirring for 5 mins more.
- Add a splash of water, cover, and cook for 8-10 mins.
- Check the potatoes are ready by spearing with the point of a knife, and if they are, add 250g spinach leaves and let it wilt into the pan. Take off the heat and serve.
Cook Time
15M
Prep Time
PT10M
Yield
SERVES 4 as a side dish
Nutrition
- Calories: 201 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 27 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 7 grams protein
- Sodium Content: 1.1 milligram of sodium
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