Runner Beans With Shallot Butter

Runner Beans With Shallot Butter
  • Author: Anonymous

This recipe showcases the delightful combination of fresh runner beans with the savory sweetness of caramelized shallots. The beans are cooked to a perfect tenderness and then tossed in a flavorful mixture of butter, sugar, and vinegar, creating a dish that is both comforting and delicious. Serve this delectable side dish to elevate any meal with its vibrant flavors and satisfying textures.

— Constant Cookbook

Ingredients

  • 500g English runner beans
  • 25g butter
  • 1 tbsp olive oil
  • 2 large shallots or 1 banana shallot (the long type shaped like a banana)
  • 1 tsp golden caster sugar
  • 1 tbsp white wine vinegar

Instructions

  • Top, tail and remove the strings from the runner beans, then cut them diagonally into elongated diamond shapes.
  • Melt the butter with the oil in a medium-sized frying pan over a low to medium heat. Tip in the shallots and fry them gently for about 8 minutes, or until soft and very slightly coloured. Stir occasionally.
  • Meanwhile, bring a saucepan of salted water to the boil and cook the beans for 3- 4 minutes until just tender. Drain well.
  • Turn up the heat under the frying pan and add the sugar and vinegar to the shallots. Stir well and then leave to bubble for 1 minute. Toss the beans and the buttery shallots together, either in the frying pan or saucepan, depending on size. Serve in a warmed dish.

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Yield

Serves 6

Nutrition

  • Calories: 70 calories
  • Fat Content: 6 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 4 grams carbohydrates
  • Sugar Content: 1 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 1 grams protein