On-the-run Breakfast Bars
Indulge in the delicious combination of crunchy oats, aromatic cinnamon, nutty hazelnuts, and flavorful seeds with this delectable homemade granola bar recipe. These bars are the perfect balance of sweetness and texture, making them a delightful snack or breakfast option that will keep you coming back for more. Enjoy the satisfying blend of ingredients with every bite!
— Constant Cookbook
Ingredients
- 100g butter
- 3 tbsp golden syrup
- 85g demerara sugar
- 140g porridge oats
- ½ tsp ground cinnamon
- 50g desiccated coconut
- 2 tbsp linseeds , slightly crushed
- 1 tbsp sesame seeds
- 100g chopped hazelnuts
Instructions
- Heat oven to 160C/fan 140C/gas 3. Butter a 22cm square baking tin. Melt the butter, syrup and sugar in a pan. Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin. Bake for 30-35 mins. Leave to cool for 5 mins, then cut into slices. Will keep for 1 week in an airtight container.
Cook Time
30M
Prep Time
PT10M
Yield
Makes 12 bars
Nutrition
- Calories: 245 calories
- Fat Content: 17 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 20 grams carbohydrates
- Sugar Content: 11 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.16 milligram of sodium
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