Rump Steak With Quick Mushroom And Red Wine Sauce

Rump Steak With Quick Mushroom And Red Wine Sauce
  • Author: Anonymous

Bold and flavorful, this dish features perfectly seared rump steaks smothered in a rich red wine and mushroom sauce. Each bite is a delightful balance of savory steak and earthy mushrooms, complemented by a velvety sauce with a hint of sweetness. Elevate your dinner with this elegant yet easy-to-make meal, served alongside creamy mashed potatoes and vibrant spring greens.

— Constant Cookbook

Ingredients

  • 1 tbsp sunflower oil
  • 2 rump steaks (about 200g/8oz each)
  • 140g mushrooms , quartered
  • 2 thyme sprigs, leaves removed
  • 150ml red wine
  • 1 tbsp butter

Instructions

  • Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest.
  • Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season.
  • Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens.

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Cook Time

10M

Prep Time

PT5M

Yield

Serves 2

Nutrition

  • Calories: 500 calories
  • Fat Content: 32 grams fat
  • Saturated Fat Content: 13 grams saturated fat
  • Carbohydrate Content: 4 grams carbohydrates
  • Sugar Content: 4 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 43 grams protein
  • Sodium Content: 0.42 milligram of sodium