Root Vegetable Mash

Root Vegetable Mash
  • Author: Anonymous

This cozy root vegetable mash is a comforting side dish that brings together the earthy flavors of potatoes, swede, and carrots. Creamy and indulgent with a touch of butter, this dish is sure to be a hit at your next family dinner or holiday gathering.

— Constant Cookbook

Ingredients

  • 2 large baking potatoes , cut into chunks
  • ½ swede , cut into chunks
  • 3 carrots , diced
  • 25g unsalted butter

Instructions

  • Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.

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Cook Time

25M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 171 calories
  • Fat Content: 6 grams fat
  • Saturated Fat Content: 3 grams saturated fat
  • Carbohydrate Content: 28 grams carbohydrates
  • Sugar Content: 11 grams sugar
  • Fiber Content: 5 grams fiber
  • Protein Content: 3 grams protein
  • Sodium Content: 0.1 milligram of sodium