Rolled Lemon Pancakes With Blueberries And Yoghurt
Blueberry Lemon Coconut Pancakes: Indulge in the delicious combination of tangy lemon zest, sweet blueberries, and coconut flavors with these delightful pancakes. The light and fluffy texture of the pancake base pairs perfectly with the creamy yoghurt and burst of juicy blueberries, making each bite a delightful experience. Enjoy these pancakes as a special treat for breakfast or brunch, bringing a burst of fresh flavors to your day.
— Constant Cookbook
Ingredients
- 4 tbsp coconut oil
- 4 free-range eggs
- 4 tbsp warm (boiled) water
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 unwaxed lemon
- pinch salt
- 4 tbsp coconut
- ½ tsp bicarbonate of soda
- 150g/5oz full-fat probiotic yoghurtyoghurt
- 400g/14oz blueberries
Instructions
- Line a baking tray with baking parchment.
- Heat the coconut oil in a frying pan over a low heat until melted, then set aside to cool.
- In a mixing bowl, beat the eggs with the water, maple syrup, vanilla extract, lemon juice and zest, and salt until pale and fluffy. Sift in the coconut flour and bicarbonate of soda and whisk until the batter is smooth and thick. Whisk in the melted coconut oil or butter until well combined. Set aside for 5 minutes to rest.
- When the batter has rested, use a spatula to evenly redistribute any leftover coconut oil in the reserved frying pan. Heat the pan over a medium heat until the fat is smoking.
- Add 2 tablespoonfuls of the batter to the centre of the pan and swirl to evenly distribute. Fry for 1-2 minutes, or until the pancake can be lifted easily. Flip over, then fry on the other side for a further minute, or until cooked through. Remove from the pan and keep warm in the oven. Repeat the process with the remaining batter.
- To serve, spoon a dollop of yoghurt into the centre of each pancake, then scatter over a good handful of blueberries. Roll up into a sausage shape and eat.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 4
Nutrition
- Calories: 406kcal
- Carbohydrate Content: 40g
- Fat Content: 21g
- Fiber Content: 7g
- Protein Content: 13.5g
- Saturated Fat Content: 14g
- Sugar Content: 18g
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