Roasted Pumpkin Recipe

Roasted Pumpkin Recipe
  • Author: Jaden

Celebrate the flavors of the fall season with this simple yet delicious roasted pumpkin recipe. A medley of warm spices like cinnamon, clove, and nutmeg coat tender pumpkin slices, creating a cozy dish that's perfect for autumn gatherings or weeknight dinners. The natural sweetness of the pumpkin is enhanced by a touch of brown sugar, making each bite a comforting and flavorful experience. Give this recipe a try for a taste of seasonal warmth and a delightful twist on classic roasted vegetables.

— Constant Cookbook

Ingredients

  • 1 small pumpkin or 1/4 large pumpkin
  • 1 tablespoon olive oil
  • sea salt
  • ground clove
  • ground cinnamon
  • ground nutmeg
  • 1 tablespoon packed brown sugar

Instructions

  • Heat oven to 400F. Using a large metal spoon, scoop out the seeds and insides of the pumpkin. Save the seeds for roasting. Use a sharp chef's knife to cut slices of pumpkin, 1-inch thick.
  • Place pumpkin slices on baking sheet. Drizzle with olive oil and rub on both sides of pumpkin. Season with salt, spices and brown sugar. Roast for 18-20 minutes, depending on thickness of pumpkin slices (check at 15 minute mark).

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Cook Time

20M

Prep Time

PT10M

Yield

4

Nutrition

  • Calories: 87 kcal
  • Carbohydrate Content: 6 g
  • Fat Content: 7 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 1165 mg
  • Sugar Content: 5 g
  • Serving Size: 1 serving