Roasted Pepper Sauce For Pasta Or Chicken

Roasted Pepper Sauce For Pasta Or Chicken
  • Author: Anonymous

Roasted Red Pepper and Onion Soup is a warm and comforting dish perfect for chilly days. The vibrant red peppers and onions are roasted to bring out their natural sweetness and depth of flavor. Blended with passata and seasoned to perfection, this soup is both hearty and nutritious, making it a delightful meal for the whole family to enjoy.

— Constant Cookbook

Ingredients

  • 3 red peppers
  • 2 peeled red onions
  • 1 tbsp oil
  • ½ tsp dried thyme
  • 500g passata

Instructions

  • Heat oven to 220C/fan 200C/gas 7. Cut the peppers and the onions into chunks. Toss in the oil and dried thyme, then roast for 30 mins until soft and slightly blackened.
  • Cool, then blend or process until just chunky. Stir through the passata, season and warm through.

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Cook Time

30M

Prep Time

PT5M

Yield

Serves 4

Nutrition

  • Calories: 115 calories
  • Fat Content: 4 grams fat
  • Carbohydrate Content: 19 grams carbohydrates
  • Sugar Content: 2 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 3 grams protein
  • Sodium Content: 0.65 milligram of sodium