Red Pepper & Artichoke Hummus
In this creamy and flavorful roasted red pepper and artichoke hummus recipe, smooth chickpeas are blended with roasted red peppers, artichoke hearts, tahini, and a blend of savory seasonings. The result is a light and creamy dip perfect for snacking or sharing with friends and family. Adjust the seasonings to suit your taste preferences and enjoy this delicious and nutritious hummus as a tasty appetizer or snack.
— Constant Cookbook
Ingredients
- 14 oz garbanzo beans, drained and rinsed
- 2 roasted red peppers, peeled
- 14 oz artichoke hearts, drained
- 1/4 cup tahini
- 3 cloves garlic, peeled
- 2 tsp red pepper flakes
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp black pepper
Instructions
- In a food processor, blend the chickpeas by themselves for 1 minute until powdery clumps form. Scrape down the sides and blend again until everything is the same consistency.
- Add the roasted red peppers, artichoke hearts, tahini, garlic, red pepper flakes, smoked paprika, lemon juice and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until you get very smooth, light and creamy mixture.
- Taste and adjust seasonings, adding more salt, garlic or lemon if needed.
Nutrition
- Calories: 256 kcal
- Carbohydrate Content: 28 g
- Protein Content: 10 g
- Fat Content: 13 g
- Saturated Fat Content: 2 g
- Sodium Content: 824 mg
- Fiber Content: 8 g
- Sugar Content: 4 g
- Unsaturated Fat Content: 10 g
- Serving Size: 1 serving
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