Red Cabbage, Beetroot & Apple Salad

Red Cabbage, Beetroot & Apple Salad
  • Author: Anonymous

Brighten up your plate with this vibrant apple, cabbage, and beetroot slaw. A colorful medley of sliced apples, thinly shredded red cabbage, and grated raw beetroot mingle together for a refreshing and nutritious side dish. Tossed in a zesty dressing of cider vinegar, lemon juice, and extra-virgin olive oil, this slaw is brought to life with a sprinkling of pomegranate seeds and freshly chopped parsley. Perfect for adding a burst of flavor and color to any meal!

— Constant Cookbook

Ingredients

  • 3 apples , cored and finely sliced
  • 650g red cabbages , thinly sliced
  • 250g raw beetroot , peeled and finely grated
  • 2 tbsp cider vinegar
  • juice ½ lemon
  • 5 tbsp extra-virgin olive oil
  • 50g/2oz pomegranate seeds
  • small bunch parsley , chopped

Instructions

  • Place the apples, cabbage and beetroot in a large bowl. Mix together the vinegar, lemon juice, oil and seasoning and pour over the cabbage mixture. Mix well, then stir in the pomegranate and parsley just before serving.

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Prep Time

PT15M

Yield

Serves 6 - 8

Nutrition

  • Calories: 152 calories
  • Fat Content: 10 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 14 grams carbohydrates
  • Sugar Content: 13 grams sugar
  • Fiber Content: 6 grams fiber
  • Protein Content: 2 grams protein
  • Sodium Content: 0.1 milligram of sodium