Real Tomato Soup

Real Tomato Soup
  • Author: Anonymous

This creamy tomato soup recipe is bursting with rich flavors and aromatic herbs, creating a comforting and satisfying dish. The velvety texture pairs perfectly with crusty bread or a side salad for a wholesome meal that is sure to warm both body and soul.

— Constant Cookbook

Ingredients

  • 2 tbsp olive oil
  • 1 onion , chopped
  • 1 garlic clove , finely chopped
  • 1 tbsp tomato purée
  • 400g can chopped tomatoes
  • handful basil leaf
  • pinch baking soda
  • 600ml milk

Instructions

  • Heat the olive oil in a large pan, then tip in the onion and garlic. Cook over a moderate heat until the onion has softened, about 5 mins. Stir in the tomato purée, then pour in the chopped tomatoes and basil leaves, and bring up to the boil. Turn the heat down and leave to simmer for about 15 mins until thick and full of flavour. If you like a smooth soup, whizz the mixture at this point to form a smooth sauce. Can now be cooled and frozen for up to 1 month.
  • To finish the soup, tip the tomato mixture into a pan. Spoon the baking soda into a small bowl and pour over 1 tbsp or so of the milk. Mix together until there are no lumps, then tip into the tomato mix and pour over the milk. Bring up to a boil (the mixture will froth, but don’t worry – it will go away). Gently simmer for about 5 mins until ready to serve.

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Cook Time

25M

Prep Time

PT5M

Yield

Serves 4

Nutrition

  • Calories: 151 calories
  • Fat Content: 2 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 13 grams carbohydrates
  • Sugar Content: 11 grams sugar
  • Fiber Content: 11 grams fiber
  • Protein Content: 7 grams protein
  • Sodium Content: 0.51 milligram of sodium