Real Chicken Nuggets With Smoky BBQ Sauce
For a delicious twist on classic chicken fingers, try these crispy BBQ chicken bites. Coated in a flavorful combination of breadcrumbs and crushed Weetabix, these chicken pieces bake to perfection in the oven. The secret sauce, a tangy blend of muscovado sugar, vinegar, ketchup, Worcestershire sauce, and smoked paprika, elevates this dish to a whole new level. Serve these BBQ chicken bites with a side of chips or a fresh salad for a satisfying meal that's sure to please your taste buds.
— Constant Cookbook
Ingredients
- 2 tbsp mayonnaise
- 2 skinless chicken breast fillets, cut into chunks or fingers
- 25g fresh breadcrumbs
- 25g lightly crushed Weetabix
- chips or salad , to serve
- 25g light muscovado sugar
- 2 tbsp wine vinegar
- 4 tbsp tomato ketchup
- 1 tbsp Worcestershire sauce
- ¼ tsp smoked paprika
Instructions
- Heat oven to 220C/200C fan/gas 7. To make the BB Q sauce, put all the ingredients in a pan with 6 tbsp water, and allow to bubble and reduce for 5 mins.
- Meanwhile, put the mayonnaise in a bowl with the chicken and stir well to coat. Mix the crumbs and Weetabix with some seasoning. Tip onto a plate and use the crumbs to coat the chicken. Spread out the chicken pieces on a baking tray and bake for 10 mins until tender but still juicy. Serve with the BB Q sauce and chips or salad.
Cook Time
10M
Prep Time
PT20M
Yield
Serves 2
Nutrition
- Calories: 543 calories
- Fat Content: 27 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 40 grams carbohydrates
- Sugar Content: 23 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 34 grams protein
- Sodium Content: 2.4 milligram of sodium
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