Rapid Rocket, Carrot & Ham Salad
Greet your taste buds with this delightful salad that brings together the vibrant flavors of fresh orange juice, crunchy carrot, peppery rocket, and nutty pumpkin seeds, all topped with slices of lean ham and a sprinkle of black pepper. A perfect blend of colors and textures that will surely leave you feeling satisfied and refreshed.
— Constant Cookbook
Ingredients
- 1 large carrot
- 2 tbsp fresh orange juice
- 2 good handful of rocket
- 2 tbsp pumpkin seeds
- 3-4 wafer thin slices lean ham
- black pepper
Instructions
- Coarsely grate the carrot and mix with the orange juice and some salt, if you want. Mix the rocket with the pumpkin seeds. Top with lean ham and grind over some fresh black pepper.
Prep Time
PT4M
Yield
Serves 1
Nutrition
- Calories: 281 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 19 grams carbohydrates
- Fiber Content: 5 grams fiber
- Protein Content: 25 grams protein
- Sodium Content: 2.51 milligram of sodium
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