Quinoa & Rice Penne

Quinoa & Rice Penne
  • Author: isobelstorm

This delicious pasta recipe combines the rich flavors of sardines and garlic with the delicate texture of quinoa and rice pasta. A sprinkle of breadcrumbs adds a satisfying crunch, while fresh parsley infuses the dish with vibrant color and flavor. Optional grated pecorino or parmesan can be added for a final touch of indulgence. Enjoy a comforting and flavorful meal in just a few simple steps!

— Constant Cookbook

Ingredients

  • 250g of Hale & Hearty quinoa and rice pasta
  • 4 tablespoons of olive oil
  • 1 clove of garlic thinly sliced
  • 2 tablespoons of chopped flat leaf parsley
  • 1 tin of sardines in olive oil
  • 3 tablespoons of Hale & Hearty breadcrumbs
  • 1 knob of butter
  • Freshly grated pecorino/parmesan (optional)

Instructions

  • Put 250 of pasta into boiling water for 7-8 minutes until al dente. Do not overcook
  • Heat the olive oil in a large non-stick pan, and fry the garlic gently until it goes light brown
  • Add the drained sardines to the pan, and break up with a spoon and mash in with the garlic
  • Add a knob of butter; continue to cook for a couple of minutes
  • Add the parsley and breadcrumbs, cook for another minute, check for seasoning and add sea salt if necessary
  • Drain the pasta, add to the pan, add stir well

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Yield

Serves 4