Quinoa Greek Salad With Tomatoes, Cucumber & Feta Cheese

Quinoa Greek Salad With Tomatoes, Cucumber & Feta Cheese
  • Author: Anonymous

This vibrant quinoa salad combines fluffy quinoa with juicy grape tomatoes, crisp cucumber, tangy kalamata olives, and creamy feta cheese. Tossed in a zesty dressing of olive oil, red wine vinegar, and aromatic herbs, this Mediterranean-inspired dish is a delightful harmony of flavors and textures. Perfect for a light lunch or as a refreshing side dish to accompany any meal.

— Constant Cookbook

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 1 cup grape tomatoes, cut in half
  • 1 cup quartered cucumber rounds
  • 1/4 cup quartered kalamata olives
  • 1/4 cup feta cheese
  • 3 tbsp extra-virgin olive oil
  • 1 1/2 tbsp red wine vinegar
  • 3/4 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp ground pepper

Instructions

  • In a medium saucepan, combine the quinoa and water. Bring the water to a boil, reduce the heat to low and cover. Cook until all of the water is absorbed, 15 to 20 minutes. Fluff the quinoa with a fork.
  • Transfer the cooked quinoa to a large baking sheet and spread it out evenly. Let it cool to room temperature.
  • Transfer the quinoa to a medium-sized bowl and add the tomatoes, cucumber, olives and feta cheese. Stir gently to combine.
  • In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt and pepper.
  • Pour the dressing over the quinoa salad and stir to combine. Serve.

Comments

No comments found.

Cook Time

20M

Prep Time

PT10M

Yield

Makes approximately 4 1/2 cups

Nutrition

  • Serving Size: 1 Rounded Cup
  • Calories: 213.5 kcal
  • Carbohydrate Content: 27 g
  • Protein Content: 5 g
  • Fat Content: 11.3 g
  • Saturated Fat Content: 1.9 g
  • Cholesterol Content: 5.6 mg
  • Sodium Content: 254 mg
  • Fiber Content: 2.2 g
  • Sugar Content: 3 g