Quick Egg, Mushroom & Ham Cup

Quick Egg, Mushroom & Ham Cup
  • Author: Anonymous

In this recipe, we transform common breakfast ingredients like eggs, mushrooms, and ham into a delightful and convenient dish that's perfect for a quick morning meal. Whisked and cooked in microwave-safe coffee mugs, these savory and satisfying individual portions are easy to prepare and even easier to enjoy. With a final sprinkle of Cheddar cheese, these mug omelettes are sure to become your new favorite breakfast option!

— Constant Cookbook

Ingredients

  • 4 eggs
  • 4 tbsp water
  • 2/3 cup finely diced mushrooms
  • 3 thin slices deli ham, chopped (about 3 oz.)
  • 1/4 tsp freshly ground black pepper
  • 2 tbsp grated Cheddar cheese

Instructions

  • Spray 2 12-ounce microwave-safe coffee mugs with cooking spray.
  • Crack 2 eggs into each mug, add 2 tbsp water to each and whisk to combine.
  • Stir in mushrooms, ham and pepper, dividing evenly between the 2 mugs.
  • Place the mugs in the microwave and cook on HIGH for 60 seconds.
  • Stir the mixture in each mug and cook microwave until egg is almost set, about 60 to 90 seconds.
  • Sprinkle the cheese over top and serve.

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Yield

2 servings

Nutrition

  • Serving Size: 1 Egg Cup
  • Calories: 288 kcal
  • Carbohydrate Content: 6 g
  • Protein Content: 24 g
  • Fat Content: 19 g
  • Saturated Fat Content: 7 g
  • Cholesterol Content: 362 mg
  • Sodium Content: 685 mg
  • Fiber Content: 2 g
  • Sugar Content: 2 g