Quick Beef & Broccoli Noodles
This flavorful beef and broccoli stir-fry is a quick and easy dish that is perfect for a busy weeknight dinner. Tender beef strips are cooked with crunchy broccoli and tossed in a savory sauce made with a blend of aromatic ingredients. Served over a bed of egg noodles, this dish is sure to satisfy your cravings for a delicious Asian-inspired meal. Enjoy this nutritious and tasty stir-fry with your loved ones!
— Constant Cookbook
Ingredients
- 3 blocks egg noodles
- 1 head broccoli , cut into small florets
- 1 tbsp sesame oil
- 400g pack beef stir-fry strips
- sliced spring onion
- 3 tbsp low-salt soy sauce
- 2 tbsp oyster sauce (not oyster stir-fry sauce)
- 1 tbsp tomato ketchup
- 2 garlic cloves , crushed
- 1 thumb-sized knob ginger , peeled and finely grated
- 1 tbsp white wine vinegar
Instructions
- Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
- Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 352 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 39 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 33 grams protein
- Sodium Content: 3 milligram of sodium
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