Quick Bean & Chorizo Chilli

Quick Bean & Chorizo Chilli
  • Author: Anonymous

This mouthwatering chorizo and bean stew recipe is bursting with spicy flavors that will warm you up from the inside out. The smoky chorizo adds a savory richness to the tangy tomato and chili sauce, creating a delicious base for the hearty beans. Serve this comforting stew over fluffy rice and dollop with creamy yogurt for a satisfying and flavorful meal that will leave you wanting more.

— Constant Cookbook

Ingredients

  • 100g chorizo , sliced
  • 350g tub fresh tomato and chilli sauce (we used Waitrose)
  • 400g can kidney beans , rinsed and drained
  • 400g can chickpeas , rinsed and drained
  • rice and natural yogurt, or jacket potatoes and soured cream, to serve

Instructions

  • Dry-fry the chorizo for a few mins in a non-stick frying pan until crisp. Carefully pour off any fat from the pan, then tip in the sauce and beans with 100ml water. Bring to a simmer, cover, then lower the heat and bubble for 10 mins. Spoon over rice and serve with yogurt.

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Cook Time

15M

Prep Time

PT5M

Yield

Serves 2 generously

Nutrition

  • Calories: 463 calories
  • Fat Content: 18 grams fat
  • Saturated Fat Content: 6 grams saturated fat
  • Carbohydrate Content: 50 grams carbohydrates
  • Sugar Content: 17 grams sugar
  • Fiber Content: 17 grams fiber
  • Protein Content: 29 grams protein
  • Sodium Content: 6.32 milligram of sodium