Pumpkin, Halloumi & Chilli Omelette
Enjoy a delightful and flavorful dish with this Halloumi, Pumpkin, and Chilli Frittata. It's a perfect combination of savory halloumi, earthy pumpkin, and a kick of heat from the chillies. Finished with a touch of mint for a refreshing twist, this frittata is sure to become a favorite for any meal of the day.
— Constant Cookbook
Ingredients
- 2 tbsp olive or rapeseed oil
- 175g halloumi cheese , sliced
- 500g pumpkin or butternut squash , diced
- 2 red chillies , seeded and finely chopped
- 1 garlic clove , finely chopped
- 2 tsp cider or balsamic vinegar
- small bunch mint , roughly chopped
- 6 eggs , beaten
Instructions
- Heat half the oil in a large frying pan. Cook the halloumi for 1-2 mins on each side until golden, remove from the pan and set aside. Add the remaining oil to the pan, then cook the squash for about 10 mins, until soft and starting to colour. Add the chilli and garlic and cook for a further 2 mins. Pour over the vinegar, then put the halloumi back into the pan, scatter over the mint and pour on the eggs. Cook for 5 mins until the base is set.
- Heat the grill to high. Flash the omelette under the grill for 5 mins until puffed up and golden. Serve immediately or allow to cool and serve cold with a salad if you like.
Cook Time
30M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 339 calories
- Fat Content: 27 grams fat
- Saturated Fat Content: 10 grams saturated fat
- Carbohydrate Content: 3 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 21 grams protein
- Sodium Content: 1.92 milligram of sodium
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