Prawn Chowder With Mashed Potato
This comforting sweetcorn and potato chowder is a delicious combination of creamy mashed potatoes, sweet corn purée, succulent prawns, and crispy bacon. The flavors are warm and satisfying, making it a perfect dish to enjoy on a cozy evening. Each spoonful offers a heartwarming blend of textures and tastes that will surely delight your taste buds.
— Constant Cookbook
Ingredients
- 400g can sweetcorn , drained
- 500g floury potatoes , cubed
- 2 tbsp milk
- 1 tbsp sunflower oil
- 1 bunch spring onions , finely chopped
- 1 tbsp tomato purée
- 1 tsp paprika
- 600ml vegetable stock
- 200g small peeled prawns , defrosted if frozen
- 4 rashers streaky bacon
Instructions
- Tip the corn into a food processor and blend to a purée. Boil the potatoes in salted water until tender. Drain, mash with the milk and season to taste. Meanwhile, heat the oil in a large pan, add most of the spring onions and fry for 2 mins until softened. Add the corn, tomato purée, paprika and stock. Bring to the boil, simmer for 5 mins, then stir in the prawns.
- Grill the bacon until crisp. Divide the soup between 4 bowls and spoon the mash into the centre of each. Break up the bacon and scatter over the top with the remaining spring onions.
Cook Time
20M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 338 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 47 grams carbohydrates
- Sugar Content: 12 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 21 grams protein
- Sodium Content: 2.43 milligram of sodium
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