Prawn Chow Mein
A colorful medley of tender egg noodles, vibrant vegetables, and succulent prawns come together in this quick and flavorful stir-fry. With a luscious blend of sweet tomato ketchup and savory oyster sauce coating each ingredient, this dish is sure to delight your taste buds with every bite.
— Constant Cookbook
Ingredients
- 3 nests medium egg noodles
- 140g broccoli , chopped into small florets
- 140g baby corn , halved
- 1 tbsp olive oil
- 1 red pepper , sliced
- 300g prawns
- 3 tbsp tomato ketchup
- 2 tbsp oyster sauce
Instructions
- Cook the noodles, broccoli and corn in boiling water for 3-4 mins, or until tender. Drain and set aside. Heat the oil in a large frying pan or wok and fry the pepper for 3 mins, until starting to soften.
- Tip in the noodles and vegetables along with the prawns and toss together. Add the sauce ingredients and heat everything through for 2-3 mins, until piping hot.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 271 calories
- Fat Content: 5 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 34 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 25 grams protein
- Sodium Content: 2.98 milligram of sodium
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