Prawn & Black Pepper Stir-fry
In this quick and easy prawn and vegetable stir-fry recipe, juicy prawns are coated in crushed black peppercorns for a burst of flavor. The dish comes together with a mix of colorful vegetables and noodles, all tossed in a savory oyster sauce. Get ready to enjoy a satisfying and flavorful meal in no time!
— Constant Cookbook
Ingredients
- 1 tsp black peppercorns , crushed
- 200g pack frozen raw prawns , defrosted and drained
- 2 tbsp sunflower oil
- 125g stir-fry pack mixed vegetables and noodles
- 120g sachet oyster sauce
Instructions
- Put the crushed peppercorns into a medium bowl, then toss with the prawns and a little salt. Heat 1 tbsp oil in a wok or frying pan over a high heat. Add the prawns and fry for 30 secs without turning. Stir and leave for another 30 secs-1 min until pink. Set aside.
- Heat the rest of the oil in the pan and stir fry the veg and noodles according to pack instructions. Push to the side of the pan, pour the oyster sauce into the empty side, then heat until it bubbles. Toss the prawns back into the pan and stir into the sauce with the noodles and veg for 30 secs until hot.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 293 calories
- Fat Content: 13 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 26 grams carbohydrates
- Sugar Content: 13 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 21 grams protein
- Sodium Content: 4.02 milligram of sodium
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