Pork & Fennel Burgers With Fennel Slaw

Pork & Fennel Burgers With Fennel Slaw
  • Author: Anonymous

These flavorful pork sausage burgers are a delightful twist on a classic favorite. Juicy sausage meat blended with aromatic fennel seeds and a hint of chili, all served in a soft bread roll with a zesty lemon mayo and crispy slaw. A deliciously satisfying meal that is sure to impress your taste buds!

— Constant Cookbook

Ingredients

  • 8 good-quality pork sausages
  • 1 tsp fennel seeds
  • pinch dried chilli flakes
  • zest and juice 1 lemon
  • 2 tbsp reduced-fat mayonnaise
  • ½ onion , thinly sliced
  • 1 bulb fennel , thinly sliced
  • 4 bread rolls, split in half

Instructions

  • Heat oven to 200C/180C fan/gas 6. Snip the tops off the sausages and squeeze the meat out into a bowl. Stir in the fennel seeds, chilli flakes and half the zest, then shape into 4 patties. Place the burgers on a baking sheet and cook for 25-30 mins until golden and cooked through.
  • Meanwhile, mix the remaining zest and juice with the mayo and seasoning, then stir in the onion and fennel. Leave to stand while the burgers finish cooking.
  • Place a burger in each roll with some slaw, serving any extra on the side.

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Cook Time

30M

Prep Time

PT15M

Yield

Serves 4

Nutrition

  • Calories: 424 calories
  • Fat Content: 24 grams fat
  • Saturated Fat Content: 7 grams saturated fat
  • Carbohydrate Content: 32 grams carbohydrates
  • Sugar Content: 5 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 20 grams protein
  • Sodium Content: 2.09 milligram of sodium