Pork With Braised Red Cabbage & Pears
Delight your taste buds with this exquisite dish featuring tender grilled pork fillet paired with a flavorful red cabbage and pear medley. Fragrant ginger, tangy balsamic vinegar, and crunchy walnuts mingle in a symphony of tastes, creating a perfect harmony of textures. Elevate your dining experience with this marvelous creation that will leave you craving for more.
— Constant Cookbook
Ingredients
- 500g red cabbage , finely shredded
- 2 ripe pears , peeled and cut into chunks
- small piece fresh ginger , grated
- 250ml vegetable stock
- 2 tbsp balsamic vinegar
- 50g walnuts , roughly chopped
- 450g pork fillet , trimmed of all visible fat
- 2 tsp olive oil
- 2 tsp wholegrain mustard
Instructions
- Put the cabbage, pears, ginger, stock and vinegar into a pan. Bring to the boil, then reduce heat. Cover, then gently cook, stirring occasionally, for 40 mins. Stir in the walnuts.
- Split the pork fillet almost in half down its length, then open out like a book. Rub on all sides with the oil and smear with mustard. Grill for 15 mins, turning once, until the pork is browned and just cooked. Cover with foil, rest for 2 mins, then slice and serve with the cabbage.
Cook Time
45M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 302 calories
- Fat Content: 15 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 13 grams sugar
- Protein Content: 28 grams protein
- Sodium Content: 0.36 milligram of sodium
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