Pistou Soup

Pistou Soup
  • Author: Anonymous

This hearty vegetable soup is brimming with a colorful medley of vegetables and beans, creating a wholesome and flavorful dish perfect for any occasion. The vibrant colors and aromatic flavors of the vegetables combine beautifully to create a dish that is as delicious as it is nutritious. Topped with a fresh basil pesto sauce and served with Parmesan and croûtons on the side, this soup is a comforting and satisfying meal that will impress your guests.

— Constant Cookbook

Ingredients

  • 2 tbsp olive oil
  • 1 onion , finely chopped
  • 2 each medium carrots and celery sticks, peeled and finely chopped
  • 1 small fennel bulb , trimmed and finely chopped
  • 250g each turnips , celeriac and parsnip, peeled and finely chopped
  • 140g frozen peas
  • 140g tinned haricot beans or dried haricot beans soaked overnight
  • large bunch basil
  • 1 clove garlic
  • 100ml extra-virgin olive oil
  • grated Parmesan and croûtons, to serve

Instructions

  • Heat the oil in a large pan and sweat the onion, carrots, celery, fennel, turnip, celeriac and parsnip for 5-10 mins. Pour over 1.6 litres of boiling water, season and simmer for 10-15 mins, until the vegetables are tender. At the last moment add the peas and the beans and cook for a further 1 min. Taste and season with salt and pepper as necessary.
  • Meanwhile, make the pesto sauce. Blanch the basil leaves in boiling water for 5 secs, then remove and cool under cold running water. Pat dry and purée all the ingredients in a liquidiser. Taste and season, then reserve. Keep in the fridge until required. When ready to serve, pour the soup into a large, warmed tureen, top with some of the pesto sauce and serve to your guests. Place Parmesan and croûtons on the table so guests may help themselves.

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Cook Time

15M

Prep Time

PT30M

Yield

Serves 8

Nutrition

  • Calories: 201 calories
  • Fat Content: 15 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 13 grams carbohydrates
  • Sugar Content: 7 grams sugar
  • Fiber Content: 7 grams fiber
  • Protein Content: 4 grams protein
  • Sodium Content: 0.15 milligram of sodium